Stuffed Peppers with Tofu & Bulgar Wheat

Another great one for meal preppers - make a batch of these at the beginning of the week and you'll have an easy dinner each night! This recipe works well with tofu or chickpeas (tofu isn't for everyone as my boyfriend keeps reminding me) or just about any other bean or pulse that takes your …

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Coconutty Balls

An adaptation on my vegan-friendly seeded protein slice, but with the addition of toasted coconut. Yummmmmm.   Ingredients: • 1 cup of oats • 3 scoops (~75g) vegan protein powder • Hazelnut/other dairy free milk (also works with chocolate soya (mmmm) but this will increase the sugar content slightly) • Desiccated coconut   Method: 1) …

My definitive list of vegan-friendly milk alternatives

....scored by the attributes most important to me: price, nutrients, taste in tea, taste in porridge. Simple.   Please note: I always opt for unsweetened variants where possible (excluding my weakness for chocolate variants) - always check the label for pesky added sugar!   1. Alpro Soya Chocolate Price: £1.40 / on offer for £1 Nutrients: …

Seeded Protein Slice

Hallelujah! Super simple, quick, easy, tasty, inexpensive protein-packed vegan treat anyone!? I thought as much. For those tracking macros, this recipe is 99kcal/portion with % energy split: 46C/15F/36P. Recipe is 8 servings.   Ingredients: • 1 cup of oats • 3 scoops (~75g) vegan protein powder • Hazelnut/other dairy free milk (also works with chocolate …

Possibly, probably the most delicious overnight oats ever

This recipe works as a breakfast or a dessert and is utterly delicious. A great example of only a simple switch needed to make a tasty vegan-friendly treat! For those tracking macros, this recipe is 357kcal with % energy split: 77C/14F/8P.   Ingredients: • 1/2 cup of porridge oats (~40g) • 1 cup of chocolate oat or …